Monday, April 28, 2008

Stress managment techniques in prison


I have been doing my "plan b" on the subject of stress managment techniques in prison. I reviewed the literature on this subject and examined the evidence base for managing stress through specific interventions in prisons.

Alot of cool stuff has been done in this field, especially when it comes to meditation in prisons. The entire Senegalese prison system adopted Transcendental Meditation as an intervention in their prisons.

Large meditation retreats have been held in India and the US with great anecdotal success.

No all we need is some evidence...

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